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FREE group fitness classes - Mental Health Week

From: 8:00 AM, 05 OCT 2024 To: 9:00 AM, 12 OCT 2024 Location: Gym (Building 415) Website: Find out more Add to Calendar:

Murdoch Active is providing additional FREE group fitness classes to all students and staff* for the duration of Mental Health Week.

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The classes are the perfect way to add some physical activity to your day and build social connections. Let’s take care of our mental health by staying active and supporting each other along the way!

Which class will you give a go?

Monday 7 October

  • 7am-8am: Weight Circuit
  • 11:30am-12:30pm: Body Pump

Tuesday 8 October

  • 7am-8am: Bootcamp
  • 5pm-6pm: Power Up

Wednesday 9 October

  • 7am-8am: Rise & Grind
  • 8am-9am: One for All

Thursday 10 October

  • 7am-8am: Bootcamp
  • 12pm-12:30pm: Transform

Friday 11 October

  • 7am-8am: Weight Circuit
  • 4pm-5pm: One for All

*All students and staff are required to complete a casual membership agreement form prior to attending a group fitness class.

Contact: Murdoch Active Email: active@murdoch.edu.au Phone: 9360 2318