Powered by AUSactive, this free national initiative encourages Australians to get moving while supporting their physical and mental wellbeing. This year, Murdoch University is aiming to bring together 1,000 students, staff and community members to achieve one million minutes of movement.

Whether you enjoy walking, running, cycling, going to the gym or playing social sport, every minute counts.

What's included?

As a participant, you'll enjoy a range of free activities throughout the challenge, including:

• FREE gym access and group fitness classes for eligible non-members during staffed hours (Mon–Fri 6am–9pm & Sat–Sun 9am–5pm)
• Extra Come and Play sessions every weekday at 12pm
• FREE social sports, including Pickleball, Tennis, Ultimate Frisbee and Futsal
• FREE access to popular wellbeing and fitness apps, including Zumba, The Body Coach, 3D Measure Me and LES MILLS+
• Movement guides and resources to help you stay active, no matter your fitness level

Ready to sign up?

• Join the team here - https://millionmoves.org.au/murdoch-university
• Start logging your moves from September 1^st
• Move in any way that works for you!

Move your way, support your wellbeing, and help Team Murdoch reach one million minutes of movement.

Million Moves Launch Event

Join us for the Million Moves Launch Event, the official kick-off to the Million Moves Challenge. Whether you're looking to improve your wellbeing, try something new, or connect with others, this free event is a great way to get started. [Find out more]