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Optimal Sleeping Positions

Date: 14 MAY 2020 Time: 1:30 PM to 2:00 PM Location: Blackboard Collaborate Website: Join in! Add to Calendar:

Getting a good night’s sleep is a one of life’s great pleasures. Sleep also serves a number of important functions, helping our bodies to repair tissue, store memories, and re-energise.

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There are a number of different strategies that people can use to improve sleep. These strategies have been supported by research findings and sleep studies so they are definitely worth a try!

Join our Chiropractic Science Peer Academic Coach for real-time talks every week. This week, find out about optimal sleeping positions for a good night's rest.

With studying from home and increased time on the computer, this advice can help keep you moving.

Join us on Blackboard Collaborate.

This event is part of our Social Connection Calendar. Click here to see other upcoming events or join our Social Connection Facebook group!

Contact: Mrs Christine Cossar Email: