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Murdoch Moves: Yoga

Date: 15 MAY 2020 Time: 9:30 AM to 10:00 AM Location: Blackboard Collaborate Website: Join in! Add to Calendar:

Start off your day with some movement!

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The Zone Fitness Centre have created some online workouts for you to follow at home.

Physical activity is great for your mental and physical health. Yoga uses breathing techniques, exercise and meditation and helps to improve health and happiness.

Join us on Blackboard Collaborate.

 

This event is part of our Social Connection Calendar. Click here to see other upcoming events or join our Social Connection Facebook group!