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Murdoch Moves: Full Body Workout

Date: 05 JUN 2020 Time: 9:30 AM to 10:00 AM Location: Zoom Website: Join in! Add to Calendar:

Start off your day with some movement!

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The Zone Fitness Centre have created some online workouts for you to follow at home.

Physical activity is great for your mental and physical health. This workout will target all of those major muscle groups, leaving you feeling energised to take on the rest of the day!

Join us for a full body workout. Minimal equipment is needed.

This event is part of our Social Connection Calendar. Click here to see other upcoming events or join our Social Connection Facebook group!