BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Murdoch Announcements & Events X-WR-CALNAME:Murdoch Announcements & Events TIMEZONE-ID:Australia/Perth X-WR-TIMEZONE:Australia/Perth BEGIN:VEVENT UID:10354@murdoch.edu.au SEQUENCE:0 DTSTAMP:20260516T105230Z DTSTART:20220908T043000Z DTEND:20220908T053000Z SUMMARY:R U OK? Day - Helping a friend with their mental health LOCATION:Launchpad(Map: https://maps.murdoch.edu.au/?sharepoi=135033.003) DESCRIPTION:Join us as we explore ways to ask and respond when supporting someone you’re concerned about. X-ALT-DESC;FMTTYPE=text/html:
\n \n
\n
\n \n\n
\n

\n R U OK? Day - Helping a friend with their mental h ealth

\n \n
\n \n Date: \n 08 SEP 2022\n Time: \n 12:30 PM to\n 1:30 PM\n \n \n Location:\n\n Launchpad \n \n \n Website:\n \n Register he re \n \n \n Add to Calendar:\n \n \n
\n
\n

\n Join us as we explore ways to ask and respond when supporting someone you ’re concerned about.

\n < /div>\n\n
\n \"Mental\n

R U OK? Day is on T hursday 8 \;September and this year the Access\, Wellbeing and Equity team are running \;this workshop\, &ldquo\;Helping A Friend With Their Mental Health&rdquo\; out of the Launchpad from 12:30 &ndash\; 1:30pm.&nb sp\;This is presented by Athalie Phau from MU Counselling. \;

\n

We&rsquo\;ll be covering: \;

\n
    \n
  • Why do you ask \;
    • \n
  • Why it&rsquo\;s important \;
    • \n
  • How to ask \;
    • \n< li>How to respond \;\n
  • Boundaries (the line &ldquo\;I can hand le this/ I can&rsquo\;t handle this&rdquo\;) \;
    • \n
  • &ldquo\;No s ecrets&rdquo\; \;
    • \n
  • Support services \;
    • \n
  • Managing your own wellbeing after a tricky conversation/ self-care \;
    • \n\n

    Come get some practical skills from the MU Counselling team on how to hep your friends if you think they might be struggling. \;Also cat ch our therapy dogs in banana costume and a whole social activities after the presentation! \;

    \n

    This workshop is free for all students an d you don&rsquo\;t need to register beforehand. \;All are welcome - we hope to see you there!

\n
\n \n \n
\n
\n \n\n
\n
\n
\n URL;VALUE=URI:http://announcements.murdoch.edu.au/id/10354/ END:VEVENT END:VCALENDAR