\n Nature Poetry and Walk

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\n \n Date: \n 30 OCT 2025 \n Time: \n 11:30 AM to\n 1:00 PM\n \n \n Location:\n\n Murdoch’s bushlands (Meet outside the Chiropractic Clinic B 490) \n \n \n Website:\n \n Register here \n \n \n Add to Calen dar:\n \n \n

\n In our demanding lives\, it can be h ard to find time to slow down and calm our minds and bodies from the very many stresses that a busy life entails. Many studies have shown that spend ing time in nature is one of the best ways to find peace of mind and de-st ress.

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\n $\"Nature$ \n

Join award-winning w riter \;Dr. Nandi Chinna &ndash\; Research Consultant \, Mindfulness and Creativity Facilitator\, Poet \;for an immersiv e experience in Murdoch&rsquo\;s bushlands. Through breath awareness\, dee p listening\, and a silent sensory walk\, you'll explore the calming power of nature &mdash\; then express your reflections through creative\, poeti c writing.

Date s: \;Thursday\, 30 October
Time: 1 1:30am - 1pm
Locatio n: Meet outside the Chiropractic Clinic (B490)\, Murdoch campus\n

No experience is needed &mdash\; this event is open to all.

What to bring:

Comfortable walking shoes
Hat and sunscreen\n
Water bottle
Notebook and pen/pencil

Light refreshments provided.
Further event details will be shared closer to the date.

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