Want to be that person in your office who always has limitless energy?
Are you too busy with marking, emails and deadlines to actually get your stuff and go to the gym?
Why not try exercise snacking?!
From the comfort and privacy of your own office or home, you can do snack-sized exercise classes that take no longer than most meetings (and don't cost an arm and a leg).
Executive Physiology combines Zoom meetings, trained exercise professionals and fun and dynamic exercise classes that only take 20 minutes!
Want to find out more?
Email Dr Nikky at nicole@hearthealthandfitness.com.au
