R U OK? Day is about checking in with friends, colleagues, family, neighbours and other people in your life to see how they are feeling.
The initiative was created to raise awareness about mental health and to encourage people to talk to others about how they are feeling. At Murdoch we hope to make Uni a supportive environment where staff and students feel connected. To find out more about R U OK? Day, visit R U OK?.
R U OK? Day is on Thursday 12 September and this year staff are invited to come along to a FREE yoga session in the Winter Garden from 8:30am - 9:30am. Mats will be provided but you can also bring your own.
For more information please email firstname.lastname@example.org or sign up at Eventbrite.