"With so many stalls promoting mental health and wellbeing, the Wellbeing Expo was so much fun and incredibly useful for students. They had lots of activities to help everyone  learn more about their services and how to connect or reach out for support, plus all of the great every day Den stuff like arts and crafts and visiting with Snowball (Den dog, pictured). It’s so important for students to see events like this!"

              -Sarah S. – Agricultural Student

As Semester 1 study week approaches, the Wellbeing Expo is a timely reminder of how important it is to maintain your health and wellbeing. With stressful events unfolding around the world and the ordinary busyness of everyday life, it’s important to take the time to check in with yourself, look after your mental health, and reach out for support when needed.

Be a Den Friend

If you missed the Wellbeing Expo, or you’ve never been to The Den, come down and visit and see what it’s all about!

Sometimes all you need is a relaxing craft and a good yap. The Den is open Monday to Friday, 10am-2pm during teaching weeks, for students to chill out, grab a free tea or coffee, do some mindful arts and crafts, and unwind.

Our friendly Student Wellbeing Ambassadors are always ready to lend an ear to whatever’s on your mind and help connect you with the right supports. Come by, say hi, see what it’s all about, and follow our IG to stay in the loop!

Chat with our free Counselling Service

If you’re feeling overwhelmed, experiencing relationship issues, or struggling with your mental health and need someone to talk to, our Counselling Team is staffed with qualified mental health professionals to help you improve your wellbeing and provide you with the tools you need.

This service is free for all enrolled students, and completely confidential. Call today to schedule an initial appointment – (08) 9360 1227.

Support when you need it most with the After Hours Wellbeing Line

Wellbeing support is now available round the clock with Murdoch University’s After Hours Wellbeing Line! Mental health doesn’t wait for regular business hours, so you shouldn’t have to.

The After Hours Wellbeing Line provides free and confidential support outside of business hours, from 4:30pm-8:30am on weekdays, and 24/7 on weekends and public holidays. Speak to trained crisis support specialists who can help you through a tough spot and connect you to Murdoch’s wellbeing services when they re-open for ongoing support.

Call 1300 806 852

• Including an option to request a call-back if you don’t want to wait on hold.

Text 0489 983 445

• For those who don’t enjoy talking on the phone or prefer a text option.

During business hours, students should continue to access our regular supports like the Counselling Service and The Den. Remember, the After Hours Wellbeing Line does not address academic or administrative issues or provide medical certificates.

If you’re struggling, you’re not alone.

No one should ever have to struggle in silence – so lean on your community for support. Check in with your friends, chat with the Den Team, connect with resources from the Wellbeing Expo, or reach out to the Counselling Service and After Hours Wellbeing Line for more support.